IRINA WARDAS ~ Health and Nutrition Counselor

IRINA WARDAS ~ Health and Nutrition Counselor

Irina Wardas graduated from Columbia Teacher’s College with a degree in education. More importantly, she comes from a family tradition of holistic and alternative health and is herself a second generation alternative health practitioner. She has studied nutrition, reflexology, ayurveda, detoxification and cleansing tools, and have taught yoga for children both in Europe and USA. Her holistic nutrition approach to health counseling focuses on the whole picture of the healing, energetic properties of the food, and numerous factors shaping our bio-individualities.

Offering Women’s Health and Wellness Programs she has assisted women everywhere to live healthier lives and restore their energy levels. From low cost 3-coaching to a five month personalized program, Irina has a plan for you. Visit her website for a complete list of offerings, free podcasts, healthy food tools, recipes, tips and more.  You may also want to order one or both of her ebooks: Detox 101 and Stress 101 where you will find plenty of information to get you on the road to better health.

You will also find Irina on Twitter as @Naturcounselor and on her Facebook page Feel and Look Fabulous.

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