The midlife transformation that begins in earnest at fifty, and that many of us have already spent a decade or more navigating, is a turning point for many. The dark, confusing period of time, during which everything around us is shifting, is so disconcerting that it drives us every day,…
View More Embrace Your Child’s HeartYear: 2013
Puppy Learns to Howl! – So Cute!
I don’t often share videos, but this one made me giggle and I wanted to share it with you. A little pick-me-up is in order this time of year! This little guy was only 20 days old when this video was filmed. Named Belka, which means “squirrel” in Russian –…
View More Puppy Learns to Howl! – So Cute!The Holiday Blues
The holiday season is winding down. If you’ve made it this far and haven’t had a bout of the blues, you’re doing great! Pat yourself on the back and keep whistling a happy tune. Your positive energy will surely spill over on someone who could use it! For many, however,…
View More The Holiday BluesRoom for Silence
Spending time in silence each day has become an essential part of my life in recent years. As a young person I valued the idea and practice of quiet meditation, though I was seldom able to do so in a comfortable, consistent fashion. I was too busy searching for answers…
View More Room for SilenceMeditation Prayer on Love by Thich Nhat Hanh
Meditation Prayer on Love by Thich Nhat Hanh May I be peaceful, happy and light in body and spirit. May I be free from injury. May I live in safety. May I be free from disturbance, fear, anxiety and worry. May I learn to look at myself with the eyes of…
View More Meditation Prayer on Love by Thich Nhat HanhWe Have the Key
“So often time it happens, we all live our life in chains, and we never even know we have the key.” The Eagles, Already Gone (Quote taken from Aging Abundantly’s A Little Book of Hope) Sometimes it takes a major crisis in our lives to wake us up.…
View More We Have the Key