Manifest Me Healthy

We All Need Support

It took far longer than I would like it to have taken, for me to understand what real “support” looks like. I’m a rebellious sort, by  nature or nurture it’s hard to say, and I have never liked people telling me what to do, think, or say. It’s one of the primary reasons I did not pursue […]

Continue Reading

Durham Bulls
Manifest Me Healthy | Spirituality

Food for Fun – Day #10

Today I woke up more clear-headed than I have in centuries! The ebb and flow of anxiety and depression has become less severe. I feel fatigued at times if I try to do too much, or don’t keep my food intake up. While all is not perfect, I am feeling better and better each day. […]

Continue Reading