Last week I asked Crystal if she would be willing to write a few words about the detox and wellness program I’m following from her viewpoint as an expert. She went above and beyond and created this great video. I know you’ll enjoy it! If you have any questions, feel free to leave them in a comment and one of us will try to answer them.
Day #1 – I’m a Coward
Day #2 – The Morning after the Night Before
Day #3 – There are No Words
Day #4 – Coming Full Circle
Day #5 & #6 – Hyped Up and Nowhere to Go
Day #7 – The Body, Mind, Spirit Connection
Day #8 & #9 – A Word About Trauma
Day #10 – Food for Fun
We All Need Support
Reblogged this on Aging Abundantly | Women Over Fifty | Empty Nesters | Caregivers | Aging Gracefully and commented:
If you’ve been following along with me on my wellness journey on Manifestme2014.wordpress.com, I’ve just posted a video blog from my friend and guide Crystal Honeycutt that explains a bit about the process of holistic detoxification.