Depression – Fighting the Battle

Cineraria flower

There is no way to measure the pain of depression. There are no blood tests, x-rays, or questionnaires to determine beyond a shadow of a doubt whether or not an individual is suffering from depression. There are educated guesses. There are circumstances suggesting the possibility and likelihood of its presence. How…

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Listen to the Silence

tree in the mist

Winter weather has descended on many of us in full force in recent weeks. My brother called from New Hampshire to assure me that while yes, he is buried in snow, he is surviving. That’s what they do in New England!  At that point, the total was 96 inches. Yikes! We’ve…

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Simplify Your Life

Children Flying a Kite by Jim Daly

Windows to Wisdom: “Simplify your life. Make room wherever and whenever you can for new ideas, new experiences, new friends, and new experiences.” Have you ever asked yourself, “What do I really need to be happy?” Most of us live wrapped in a cocoon of material abundance. Even if, and maybe…

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