Father’s Day is a day, created by a culture whose moral, ethical and spiritual foundation is a times questionable, and yet we are sucked in by it. How many of us are feeling guilt today because we don’t feel a generosity of spirit towards our fathers? Or, sad because our fathers were taken from us too soon? Or, a hole in our hearts because we did not have a father? Not everyone has a Hallmark Father’s Day. I would guess most do not, and yet, we feel somehow that there is something wrong with us when we experience negative feelings on this contrived holiday.
My father died fifteen years ago, but our relationship never got off the ground. A day doesn’t go by that I don’t experience discomfort from the lack of love in my early life. This emptiness, however, has been a gift to me. It has driven me deeper and deeper over the years into an exploration of the inner life; to a richer understanding of psychological and spiritual growth. I have more compassion for those in pain than I might otherwise have had, and a powerful desire to walk with those who suffer through their pain and toward the light.
Our discomfort in life is our signal to take a deeper look inside of ourselves. When we feel the nudge of anxiety, fear, sorrow, or depression, it is our cue that something needs attention. Although we are not meant to dwell in our discomfort, I do believe it is a useful tool for opening our wounds to the light of truth, and in doing so heal the past so that we might live more fully in the present. Our journey in life is to learn from our pain and discomfort and to set it free, in order to create space in our hearts for something better.
I have no real reason to feel sorry for myself because my father was emotionally absent. I know that now. If you feel uncomfortable with Father’s Day, and the memory or thoughts around your relationship with your father, be compassionate with yourself. Use your discomfort as an opportunity to go deeper, to grow in your understanding and acceptance of what was, and most importantly to find the real you, the ember of truth and wholeness that lives within you still. Each of us carries an ember within us of love and truth. It may be buried beneath years of hurt and despair, many of us have built walls a mile thick around it in an effort to protect ourselves from the pain, but it is still there. It will always be there. It is just waiting for us to remove the debris that covers it and blow on it gently until it erupts into a flame.
Replace your pain today with a prayer of gratitude because even in the midst of pain and sorrow there is eternal hope. It is our birthright.