Sunflowre by Annelein Beukenkamp
Floral/Still Life – Sunflower by Annelein Beukenkamp Watercolors

Most of us remember our parents warning us as teens and young adults to think twice before doing a thing we were thinking about doing. Those of us with children did the same. We caution(ed) them as we were cautioned, suggesting they look before they leap. There’s even a cliché for this advice. Experience taught our parents, as it taught us, that life can go awry in a big way. Thinking and evaluating before we act is a good thing.

Too often, however, this sensible advice came with other subtle messages attached to it. The warning may have been delivered from a place of fear. The real message may have been, “I screwed up so many times in my life and suffered the consequences, I love you too much to watch you do the same thing.” We hear the fear and attach it to our own.

Making decisions, particularly decisions that stretch and grow us, is an intimidating proposition for most. Either we haven’t a clue about what we’re getting in to, or we’ve fallen so many times we’re terrified to try again. This is why we absolutely need and benefit from support and guidance.

Guidance is something many who struggle as adults never received as children.  Guidance helps us see the possibilities, good and bad, it shares experiences and stories as story lessons, it helps us process our fears in a constructive manner.  When guidance is missing, warnings illicit fear and rebellion, the antithesis of moving creativity forward to a positive conclusion.

The creative spirit, the life force, in each of us longs to be set free. It longs for an avenue of expression, for experiences that feed it, for success, accomplishment, and growth. In essence it’s very nature is expansion. When our spirit and desire to live, love and create is thwarted by fear, it draws inward. We become depressed, frustrated, angry, or confused and life doesn’t go well. Our relationships flounder, our work life is not to our liking, our world looks dingy and fulfilling. We may even despair, or give up trying.

Picture quote Anais Nin

JUST ONE DECISION

If you find yourself in this place, if you are stuck and not living a life you love, one decision can change everything. It did for me.

I had little guidance as a young person, at least guidance that was useful and that resonated with who I am.  As a result, I made one less than stellar decision after another. To compound matters when I faced with recovering from my poor decisions, I had no support.  We all make mistakes. It’s how we learn and grow.

Guidance and support is a valuable commodity when it comes to learning from our mistakes.

As time went on I grew more and more fearful of taking risks. The only way I could figure out how to decrease the pain in my life was to live a smaller and smaller life and do what I thought I was “supposed” to do – what family, society, friends thought I should do. I shoved down my creative spirit and locked it away. At times it would sneak out and lead me to a decision – some were good, some not so good – but I’d lock myself down more often than not.

That is, until my early fifties when the time came to either live or die.

It was a horrendous battle, that began with my willingness to find the courage it took to make one small decision, a decision made for me and from me, not for my children, my husband, our business, my family or for any other external reason.

I made the decision to sign up for and take an online writing class. I was fifty-one. I don’t want to bore you with the details here, but that one decision changed my life. Was it an easy process? Not on your life. It took another ten years before I could say I am happy and at peace with who I am and my life and I will always be a work in progress.

Do yourself a favor. If you’re feeling stuck, unhappy, confused, lost, or overwhelmed, make just one decision from the center of you, one that will take you in the direction you long to go. If you don’t know what that decision is, or need or want support and guidance,  reach out to me or someone you know can provide it. You’re worth it. The world needs you. It needs the best of you.

OUR THOUGHTS, OUR CHOICE

DEPRESSION – FIGHTING THE BATTLE

THE WILLINGNESS TO FACE OUR PAIN

MY COACHING SERVICES
Just One Decision – That’s All It Takes
Tagged on:                                         

4 thoughts on “Just One Decision – That’s All It Takes

  • July 20, 2015 at 4:40 pm
    Permalink

    Ah, there it is!

    The Anais Nin quote is one that I have attached to a short essay entitled “The Getaway Car,” which propelled me out of my comfort zone. Great advice.

    Reply
  • July 20, 2015 at 4:47 pm
    Permalink

    Wonderful post about liberating yourself Dorothy. Very inspiring for others to take a page from. 🙂

    Reply
  • July 21, 2016 at 11:04 am
    Permalink

    The Anais Nin quote. One of my favorites. I had it hanging over my desk for years. Thank you for posting it here. Excellent!

    Reply

Leave a Reply to Marian Beaman Cancel reply

Your email address will not be published. Required fields are marked *