Chia Seeds Are Good for Damaged and Aging Skin

5 Easy Chia Seed Recipes For Fabulous Skin by Lisa D Liguori Do you want a simple tool in your diet that can help prevent free radical damage, inflammation, and premature aging of the skin? I thought so.  The Teeny Tiny Powerhouse If you open my fridge, you will see…

Short Hemp Oil Graphic

HEMP OIL – Is it Good for You?

Hemp oil is all the rage these days. It seems it’s the latest best new thing for our health. When I was asked to review a hemp oil product I hesitated.  I’m a bit of a late comer to whole foods and natural remedies. From a philosophical standpoint I’m always open to…