Food for Fun – Day #10

Durham Bulls

Today I woke up more clear-headed than I have in centuries! The ebb and flow of anxiety and depression has become less severe. I feel fatigued at times if I try to do too much, or don’t keep my food intake up. While all is not perfect, I am feeling…

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A Word About Trauma – Day #8 & #9

lotus light

Three years ago, I was involved in a car accident that changed my life  forever. Driving 65 mph on a heavily traveled highway,  pelted by the torrential rain of a tropical storm that was moving up the northeast coast,  a pickup truck pulling a trailer entered the highway from a…

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Coming Full Circle – Day #4


My family moved from a quaint little town not far from Erie, PA, to a small paper mill town on the Androscoggin River in Maine. My father, an electrical engineer,  was perhaps, taking a step up the corporate ladder. Just shy of my third birthday, my mother, my two older sisters…

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There are No Words – Day #3

Caroline Myss Quote

I’m rarely at a loss for words, at least in written form, for today I find myself on a plateau of some sort. Yesterday, from about 3 o’clock on was torture, in some sort of nebulous, nondescript  way . I was hungry but I didn’t want to eat. I didn’t…

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