Panic, fear and anger are very normal responses to what has taken place over the last week (and months). Many of us feel threatened and angered by all that is happening. We are in hyper-reactivity mode and our emotions have
We are coming face to face with our history and our destiny. This morning I attempted to put thoughts about the election into words. This is a turning point for us as a nation. I feel it. I sense it.
Learning to find our balance again and again, is a valuable skill we practice as we navigate life’s challenges. This is especially true during the midlife years when a plethora of destabilizing happenings beset many of us. The blessing that is born as a result of
TIME FOR AN INTERLUDE in the Voices of Wisdom Series I hope you have been enjoying the The Voices of Wisdom Series! I know I have been enjoying reading and sharing the stories of these courageous and magnificent women and I’m
This morning I woke up with zero energy. I was tired and draggy. Too much something or other in my diet, or too much gardening precipitated by the nice weather. Either way, my body felt like lead and my mind like slogging through mud. I
As part of The Women of Wisdom Series™, I am introducing three memoirs, each addressing the issue of abuse. Though the stories are different, the message is in many ways the same. Each memoir sheds light on the impact of abuse on us and provides lessons