Mindfulness Mantles by Kay Moates

mindfulness mantle

Kay Moates’ artistry is not about Kay and yet she is the essential ingredient in the making of her mindfulness mantles. Every stitch she takes is done in a state of mindfulness, her art is her meditation practice, and her very personal practice a very personal gift to her patrons. … Continue reading

My Friend the Sea – A Meditation

Meditation

I love the beach. Who doesn’t? Who in their right mind anyway *smile*.  I am so ready to get out into the wide open sunshine, and to pay a visit to my friend, the sea. I know there are some who don’t care for the sand that gets into shoes and beach … Continue reading

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