mental health
mental health

Mental health is a serious issue among older adults. In addition, alcohol-related deaths are increasing, especially among women and older adults, and rising at a faster rate for women than men. (PBS News Hour)

The flip side of this is that there are more resources available for those who suffer from addiction, depression, PTSD, etc. than ever before. We know more, therapy is better and medication is available. With treatment, those who suffer can be helped. This list is only a starting point for those looking for guidance. Do check in with your primary care physician to discuss and to gather information on local resources available in your area.

NATIONAL THERAPIST/PSYCHIATRIST/GROUP THERAPY LOCATOR:

Psychology Today Individual

Psychology Today Group

Psychology Today Psychiatrist

ADDICTION & RECOVERY

ADDICTION

In The Rooms Global Recovery Community

Alcoholics Anonymous

Al-anon Meeting Locator

Narcotics Anonymous

DEPRESSION, ANXIETY + MOOD DISORDERS

Anxiety & Depression Support Groups

Online Support Groups

Mental Health America

HELPFUL WEBSITES/PODCASTS

Zen Commuter

EATING DISORDER RESOURCES

National Eating Disorders Association (NEDA)

Eating Disorders Treatment Finder

SUICIDE PREVENTION

National Suicide Prevention Lifeline

Information on Understanding and Preventing Suicide

DOMESTIC ABUSE

The National Domestic Violence Hotline

Help Guide to Abuse

FREE 24/7 TALK LINE

LifeNet 1-800-LIFENET

MORE ON MENTAL HEALTH

A Wholistic Guide to Healing Depression

The Mask of Depression – We Are Not Our Depression

Exercise to Diminish Depression