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Not Doing

We are, too often, miserable when we are not doing. In our increasingly fast- paced world there is little incentive to not-do. No wonder old age terrifies us! We can’t imagine “not doing”! We are so programmed to do, do, do. There’s nothing inherently wrong with doing. It feels good…

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Fighting Depression

Fighting depression is a battle many fight every day, and it is one that is too often fought alone. While to the individual suffering from depression may not feel certain whether or not their experience is depression, a great deal of research has been done, statistics collected and diagnostic criteria…

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