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Conscious Aging

Watching my parents die was one of the most difficult and painful experiences of my life. It was a modern-day tragedy, their suffering both heartbreaking and unnecessary.  I watched, powerless to change a sickness of the mind, a fundamental commitment to their powerlessness. We are all powerless over death, but we are…

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BACKWARDS THINKING

We live in a world that encourages backwards thinking.  Trained to use our rational minds and to look outside ourselves for direction, we ignore the guidance of our body. The sun streamed through the kitchen window this morning. The warm inviting tendrils wrapped themselves around me like a lost lover.…

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