Not Doing

chickadee in snow

We are miserable not-doers in this increasingly fast- paced world. No wonder old age terrifies us! We can’t imagine “not doing”, so programmed to do, do, do. Most of our lives have been spent focused on activities of one sort or another. Even with our offspring, most parents of our generation and…

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Do You Hate Your Body?

Be Yourself quote image

A friend shared an article on Facebook the other day titled: We Hate Our Bodies, and It’s Not Our Fault. How could I not read it after all the conversations we’ve had on the subject of body image and self-acceptance in recent years? I wondered what women were thinking now? As…

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The Holiday Blues

The holiday season is winding down. If you’ve made it this far and haven’t had a bout of the blues, you’re doing great! Pat yourself on the back and keep whistling a happy tune. Your positive energy will surely spill over on someone who could use it! For many, however,…

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