We Have the Key

  “So often time it happens, we all live our life in chains, and we never even know we have the key.” The Eagles, Already Gone  (Quote taken from Aging Abundantly’s A Little Book of Hope)   Sometimes it takes a major crisis in our lives to wake us up. … Continue reading

Rediscovering Your Gifts

We each carry within us a treasure. Living deep inside, it is a quiet place where we can go to find our untarnished heart and a soul that is still pure. We once knew this place, our place where there is peace and understanding, wisdom and strength, though it may … Continue reading

What Does Abundance Mean to You?

What signifies abundance is unique for each individual. It depends on circumstances, frame of mind, our history, our openness to receiving and so much more.  This was brought home to me last week when I participated in a guided imagery session. It was a very interesting meditation! As we relaxed … Continue reading

The Gift of Presence

As a driver, I cut my teeth on the highways and byways of metropolitan New York. Fear of speed and traffic was not a part of my lexicon. A serious car accident, however, changed all that in a flash. My sense of security and control flew right out the shattered window with … Continue reading

Chia Seeds Are Good for Damaged and Aging Skin

5 Easy Chia Seed Recipes For Fabulous Skin by Lisa D Liguori Do you want a simple tool in your diet that can help prevent free radical damage, inflammation, and premature aging of the skin? I thought so.  The Teeny Tiny Powerhouse If you open my fridge, you will see … Continue reading

Finding Security at any Age

If there’s one thing I’ve learned about life in the past sixty years it’s that the ground is always shifting beneath my feet. Even when I think nothing is changing, it is. It may be only a slight shift in perspective that comes on the heals of a an article I … Continue reading

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