Down the Rabbit Hole

rabbit hole

Last week I fell down the rabbit hole. I’ve been working my out ever since. I wrote a blog post toward the end of the week and lost it! I don’t know about you, but sometimes my computer has a mind of its own and decides that what I’ve written … Continue reading

STRESS * BURN OUT * COMPASSION FATIGUE * ADRENAL FATIGUE *

Have you ever felt exhausted for a day or more after a stressful event?  During the event, energy was plentiful.  You danced at your son’s wedding or handled a crisis with ease and grace. That night, sleep came easily.  The next morning, however, you awoke tired and foggy headed.  Days later you your body still felt limp with fatigue … Continue reading

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