Life after 50 just keeps getting better and better! It’s the perfect time to start taking better care of yourself and making the changes you’ve always wanted to make. After all, the effort you make now will help ensure you enjoy your older wiser years. Now is the time to…
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We all think about getting older and if you have an aging parent you may be wondering how to help an older relative through the process. Planning ahead is key. Too often we wait until a parent or loved one ends up in the hospital for surgery or other health…
View More How To Help An Older Relative When Their Health Has DeclinedSpending time in silence each day has become an essential part of my life in recent years. As a young person I valued the idea and practice of quiet meditation, though I was seldom able to do so in a comfortable, consistent fashion. I was too busy searching for answers…
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