Our expectations shape how we view and experience life. Some expectations lie outside our conscious awareness, and our dreams draw in part upon these hidden expectations. Dreams are a necessary and valuable part of life but unearthing the hidden thoughts within them can improve our relationships and our quality of…
View More LET’S TALK TUESDAY: EXPECTATIONSTag: aging
Watch for These Signs That An Older Person Needs Support
Knowing when an older person needs support is not always easy. It is difficult when caring for aging parents, or a spouse, to know what they need. They were often the ones giving us support. Helping an elderly person any time is challenging, but learning what signs to watch for…
View More Watch for These Signs That An Older Person Needs Support“I’m So Worried!” How to Get Off the Worry Train
I hear the words, “I’m so worried” almost every day. While not everyone uses these precise words, their meaning is the same. I hear the alarm in their voice, the concern in their tone and the deep emotion that keeps their thoughts churning. Trust me. I get it. There’s plenty…
View More “I’m So Worried!” How to Get Off the Worry TrainValentine’s Day for Lovers of All Ages
It is true that Valentine’s Day, like Mother’s Day and other such holidays has been exploited by commercial enterprises seeking any occasion to market their wares. Historically, however, it has a much more interesting past that has morphed and evolved as culture demanded. While at it’s roots, Valentine’s Day is…
View More Valentine’s Day for Lovers of All AgesPREPARING FOR RETIREMENT: The Ultimate Guide
Preparing for retirement is an important step to take to help us ease into and enjoy our leisure years. Exercise and a healthy diet are at the top of your list, and that’s great! But, what other steps can you take to be ready to enjoy your retirement years? Here…
View More PREPARING FOR RETIREMENT: The Ultimate GuideHOW TO DEVELOP ACCEPTANCE AS A WAY OF LIFE
Acceptance doesn’t always come naturally. It is, however, a skill one can learn and practice, and doing so can make all the difference in how happy we are and our enjoyment of life. Getting older is a fact of life. It is also a fact that t is hard for…
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