“The greatest weapon against stress is our ability to choose one thought over another.” William James We can be fooled by our thoughts. For example, it’s Monday, but it doesn’t feel like Monday. It feels like Tuesday or Wednesday. Due to the inconvenience of a stomach virus, I lost a few…
View More OUR THOUGHTS, OUR CHOICE – Doing “The Work”
“Defining Life Realistically” is Carl Jung‘s third task of his Seven Tasks of Aging. The last ten years have been a major reality check for me. I’m still trying to find my balance. When we “cling to illusions that are contrary to reality, then problems will surely arise”, according to…
View More “Defining Life Realistically” JUNG’S THIRD TASK OF AGING
Our beliefs shape our lives. One belief, wrongly held, can cast a shadow over one’s entire life. What do you believe? Do you know what’s driving you? Over the last decade in my work with women over fifty, I have heard said countless times, “I don’t feel that way anymore”,…
View More WHAT BELIEFS ARE DRIVING YOU?