If you feel fear where once there was optimism, it may be helpful to remember that this is a common experience as we age. For some, ‘tomorrow’ has become a bit of a dreaded thing. Living with fear and dread, as common as it may be, isn’t a way to…
View More 4 Things You Should Be Doing Today For a Better Tomorrow
It’s the bitter truth we face when we look in the mirror. It’s the fact of life that hits us when we suffer from aches and pains. It is the worry that keeps us awake at night. We are, of course, talking about aging. It happens to us all. Short…
View More The Fear Of Getting Older Is A Tough Nut To Crack
Women are more adept at recognizing worrisome symptoms and getting them checked out. It’s a fact. However, as we age it’s more difficult to tell a normal aging symptom from something we should pursue. A back twinge here, a headache there and a dodgy knee tweaking can overwhelm us and…
View More ESSENTIAL HEALTH RISKS EVERY WOMAN SHOULD KNOW ABOUT
This morning I woke up with zero energy. I was tired and draggy. Too much something or other in my diet, or too much gardening precipitated by the nice weather. Either way, my body felt like lead and my mind like slogging through mud. I poured a cup of coffee and sat down to read my…
View More ENERGY – WAKE UP WITH MORE OF IT – Create A Happiness List!A person’s ability to imagine is a potent source of power that every person alive possesses. We may believe that our imagination has been displaced by pain and trauma or that we no longer have access to it, if indeed we had any to start. Or, we may be operating on the assumption…
View More The Power of Our Imagination“Unraveling external selves and coming home to our real identity is the true meaning of soul work.” Sue Monk Kidd Unraveling to awaken authenticity is an important task for the aging woman. Yes, there is much to be done in the unraveling department, but we are uniquely ready. Fortunately, when…
View More UNRAVELING TO AWAKEN AUTHENTICITY