If you’re a caregiver, as I am, chances are good that your initial response to give from your abundance was, “yeah, right.” In fact, women are the caregivers of the world. We’re mothers, teachers, nurses, friends, sisters, and daughters and in these roles we care for others. We give until…
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Adrenal fatigue is a term that has been growing in popularity and use in recent years. As research dives deeper into the mind/body connection, patterns and connections are emerging. The signs of adrenal fatigue below is offered here to help raise awareness of the effects of stress on our bodies,…
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PROLONGED STRESS Adrenal fatigue is a term that has grown in popularity as researchers learn more about the mind/body connection. Adrenal fatigue is used to describe a collection of non-specific symptoms that occur as a result of ongoing, high levels of stress. Living in a chronic state of stress, without…
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Yesterday I wrote about my own personal experience with compassion fatigue in the post “What is the Answer to Compassion Fatigue” and hopefully described it in a way that is recognizable to those of you who are feeling the stress of caring too much. It is a common experience among…
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