Making choices and setting limits are two invaluable tools for mental health and self-discovery. This is especially true at midlife and during times of transition and change. Our choices define who we are and saying yes to what we want and no to what we don’t want tells others who…
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The Masks We Wear
Moments come along every minute of the day when we get to choose whether or not we will be real or wear one of our masks. In fact, much of the time we may even think we are being real but we’re really play acting. ROLE PLAYING STARTS EARLY Putting…
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