Wisdom Wednesday – Being Authentic

Being authentic requires us to change… and change doesn’t come easily for any of us. In fact, it becomes more difficult with age. Decades of buried hurts and confusion have clouded our vision, damped our courage and our ability to be authentic. We no longer even know where to begin. We must remind ourselves, however, that…

Continue reading

Our Thoughts, Our Choice

Byron Katie quote

“The greatest weapon against stress is our ability to choose one thought over another.” William James It’s Monday, but it doesn’t feel like Monday. It feels like Tuesday or Wednesday. I lost a few days last week due to a stomach virus and worked over the weekend to catch up. I’m pretty…

Continue reading