Navigating transitions becomes an art form for many of us, by the time we reach our 60s and 70s. When I wrote several years ago about my husband’s diagnosis, I thought I’d write my way through the changes that were sure to come. But, some times things are just too…
View More NAVIGATING TRANSITIONS – Another ChapterTag: courage
Brené Brown’s Books & Quotes
I started reading Brené Brown’s books when I a friend said to me, “You have to read her books!” It was in the earlish days of Ted Talks, and her talk on Vulnerability rocketed her into the public eye. I wasn’t into watching videos at the time, so I picked…
View More Brené Brown’s Books & QuotesONE SMALL DECISION AT A TIME
When you find yourself stuck in indecision and not enjoying your life, one small decision can change everything. It did for me, and I believe it can for you. As a young person, I did not receive good guidance. The hidden message in the advice I received was about fear…
View More ONE SMALL DECISION AT A TIMEHow to Step Away from Fear
Fear does not need to control your life. Yesterday, I posted this meme on the Aging Abundantly Facebook page with a brief message. I must admit I hesitated to post it. like all memes, it’s limited. But, I needed it as a reminder and thought others might as well. Still,…
View More How to Step Away from FearFEAR. How to Uncover this Powerful Emotion and Not Let it Control You
YES, I AM AFRAID. OFTEN. FEAR – It arises in all of us. Then it drifts away and we forget, until it returns again. Whether it’s the threat of a hurricane or flooding, forest fire or political mayhem, a serious illness or the loss of a spouse, this emotion is…
View More FEAR. How to Uncover this Powerful Emotion and Not Let it Control YouWRESTLING WITH FEAR – MORE ON BUILDING COURAGE
Wrestling with fear is an integral part of building courage. As I mentioned in my last post however, “What is Courage”, daring to risk is not as easy as the new age gurus would have us believe. Not at all. Sure, sometimes a pep talk will push us into action…
View More WRESTLING WITH FEAR – MORE ON BUILDING COURAGE