Manifest Me Healthy

Manifest Me – One Year Later

I began this blog a little over a year ago. It’s hard for me to fathom how far a person can travel on the inner journey in such a short period of time. When going through change and upheaval it seems, at times, interminable. The thing I’ve noticed over the years, however, is that real […]

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Trauma & Healing

The Power of Our Imagination

A person’s ability to imagine is a potent source of power that every person alive possesses. We may believe that our imagination has been displaced by pain and trauma or that we no longer have access to it, if indeed we had any to start. Or, we may be operating on the assumption that we need to think […]

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sunny kitchen
Manifest Me Healthy | Trauma & Healing

Backwards Thinking

The sun streamed through the kitchen window this morning, it’s warm inviting tendrils wrapping themselves around me like a lost lover. The relief I felt, the fullness of my appreciation for what I had been missing and the cavernous desire to take in as much of its energy as I could was  not dissimilar to the way I felt when […]

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path in woods
Manifest Me Healthy | Trauma & Healing

One More Hour of Peace

On the mend from dental work performed last week, I’ve been  feeling a bit blue and lethargic. The gloomy weather hasn’t helped a bit! This morning, after three days of antibiotics I felt just enough better to force myself into motion. It’s difficult to know for certain whether it’s better to rest, or to move. I […]

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I Will Not Die an Unlived Life
Books Worth Reading | Midlife Transformation

Reclaiming Purpose

This month’s selection for the Aging Abundantly Book Club is a recent favorite, I Will Not Live An Unlived Life: Reclaiming Passion and Purpose by Dawna Markova. I posted a copy of her poem from the beginning of the book not too long ago. I am enjoying it even more the second time around. It’s a […]

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