I’ve come to see that when darkness resides in our soul it’s because we dare not look in the corners and crevices that contain our pain. We fear the darkness when we could choose to shine a light to banish it. A self-protective mechanism no doubt. Still…. In recent years, I’ve…
View More Banish the DarknessTag: healing
Still Learning
When I stop and close my eyes and breathe in what peace I can find around me…in the breezes that blow, the hum of the chime as the air lifts it in song…I find fear when I want desperately to find comfort. It is a hard journey finding my way…
View More Still LearningCreating a New Life Free of PTSD Symptoms
Writing is one of my best defenses against the darkness as I endeavor to live a life free of PTSD symptoms. Sometimes things get in the way and interrupt the quiet time I need to write. Last week, my computer broke and I spent several hours getting it up and…
View More Creating a New Life Free of PTSD SymptomsGetting to Know Our Body – Diet & the Healing Process
I learned so much about diet and the healing process wile working with Crystal (a highly trained Naturopath and RN) We have completed our work together for now, but I will touch base with her in August. Here’s a few things I’ve learned: 1. Our dietary habits impact on all…
View More Getting to Know Our Body – Diet & the Healing ProcessA Reason to Journey On
Since last writing, I have been on a journey, both an exterior one and an interior one. We are all, everyday, journeying somewhere, whether we leave our home or not. There is so very much to learn about the nature of life, the gift of living, and our reason for…
View More A Reason to Journey OnA Grounding Place
I remember so clearly the first day I sat in the therapist’s office after the accident. I think it was almost a year later, and it was my husband’s therapist, not mine. We needed to work on our marriage. He was working on it. I was there trying to work…
View More A Grounding Place