Backwards Thinking

sunny kitchen

The sun streamed through the kitchen window this morning, it’s warm inviting tendrils wrapping themselves around me like a lost lover. The relief I felt, the fullness of my appreciation for what I had been missing and the cavernous desire to take in as much of its energy as I could was  not dissimilar to … Continue reading

One More Hour of Peace

path in woods

On the mend from dental work performed last week, I’ve been  feeling a bit blue and lethargic. The gloomy weather hasn’t helped a bit! This morning, after three days of antibiotics I felt just enough better to force myself into motion. It’s difficult to know for certain whether it’s better to … Continue reading

Banish the Darkness

I’ve come to see that when darkness resides in our soul it’s because we dare not look in the corners and crevices that contain our pain. We fear the darkness when we could choose to shine a light to banish it.  A self-protective mechanism no doubt. Still…. In recent years, I’ve … Continue reading

Developing Resiliency

Portland Maine

It’s hard to believe it’s been a week since I last wrote here. Time flies when you’re feeling good, and I’m feeling great! I didn’t think I could ever feel “young” again.  I not only feel younger than a did four weeks ago,  I feel better than I ever have in a … Continue reading

Along the Path of Healing

decorating style

I’m settling into life with my new food choices. As time goes on, what I eat has become less and less a part of my waking thoughts, and more just something I do at certain times of day. I have not allowed myself to “cheat” because it is in those … Continue reading