Adapting to Change as We Age

Change is difficult even under the best of circumstances. As we get older we often find ourselves resisting change and seeking security and consistency. As a young person I thrived on change. At any opportunity I was ready to try something new. Eager. Hopeful. Optimistic. The new “shiny thing” was…

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Midlife Transitions

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”  – Maya Angelou No matter how old we are or what our life circumstances, life altering events happen, sometimes frequently. They are the situations, real or imagined, that drive…

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