Cool Jams wicking pajamas
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THE MOST COMFORTABLE PJs I’VE EVER WORN! COOL-jams!

I was recently invited to try Cool-Jams – wicking sleepwear – ideal for our up and down body temperature. Perfect not only for the menopausal years but also before and after! Little did I know that I would fall in love with these jammies. I don’t know about you, but I have to feel “just right” in my pjs.  In […]

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chickadee in snow
Aging & the Inner Life | Blog Feed | Midlife Transformation

Not Doing

We are miserable not-doers in this increasingly fast- paced world. No wonder old age terrifies us! We can’t imagine “not doing”, so programmed to do, do, do. Most of our lives have been spent focused on activities of one sort or another. Even with our offspring, most parents of our generation and our parent’s generation were bound […]

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