Our Thoughts, Our Choice

Byron Katie quote

“The greatest weapon against stress is our ability to choose one thought over another.” William James It’s Monday, but it doesn’t feel like Monday. It feels like Tuesday or Wednesday. I lost a few days last week due to a stomach virus and worked over the weekend to catch up. I’m pretty…

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Conscious Aging

Tree art

  Watching my parents die was one of the most difficult and painful experiences of my life. It was a modern-day tragedy, their suffering heartbreaking and unnecessary.  I watched, powerless to change a sickness of the mind, a fundamental commitment to their powerlessness. We are all powerless over death, but we are…

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