Retirement offers an exciting opportunity to embark on new adventures. Revisit forgotten hobbies and craft an itinerary filled with laughter and wisdom. Contrary to popular belief, creating a bucket list is not just reserved for young adults. Research has shown that such a list can bring vitality and enthusiasm back…
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If you want to have a happy healthy marriage, there are a few basic things to keep in mind. Regardless of age or circumstances, a healthy marriage takes effort and a mutual commitment to work through disagreements as they arise. Things can get very complicated in a hurry and the…
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It is true that Valentine’s Day, like Mother’s Day and other such holidays has been exploited by commercial enterprises seeking any occasion to market their wares. Historically, however, it has a much more interesting past that has morphed and evolved as culture demanded. While at it’s roots, Valentine’s Day is…
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Betrayal is a tough pill to swallow. I doubt that there is a person alive who has not felt betrayed at some time or another. Merriam-Webster offers several definitions of the word betray that reveal its potential to wound: 1) to fail or desert especially in time of need; 2)…
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Are you, or someone you know, wondering whether or not to seek psychological therapy? Making this decision can seem overwhelming. Perhaps you are afraid of “opening up” to a stranger. Or, you believe that therapy is only for seriously troubled people, that your issues don’t qualify. Learning the basics of…
View More ARE YOU ON THE FENCE ABOUT GETTING PSYCHOLOGICAL THERAPY?
A happy and healthy relationship doesn’t just happen, at any age. It takes a desire to work on the relationship and a willingness to take the time to do so. This is even more important when a couple begins to face the physical and emotional challenges of the aging process. Here…
View More Tips for a Happy & Healthy Relationship in your Golden Years