painting A Winning Yacht
Manifest Me Healthy

Righting the Ship

It seems that it is time, well beyond time, for me to begin to gather my thoughts around all that has transpired in my life over the last decade. To offer what I have learned in case it comes in handy to you, dear reader, or someone you know. I don’t write here for my […]

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Manifest Me Healthy | Trauma & Healing

Banish the Darkness

I’ve come to see that when darkness resides in our soul it’s because we dare not look in the corners and crevices that contain our pain. We fear the darkness when we could choose to shine a light to banish it.  A self-protective mechanism no doubt. Still…. In recent years, I’ve more often chosen to shine […]

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Manifest Me Healthy | Trauma & Healing

Finding Your Inner Guide

Many of us, particularly those of us who are members of the “scar clan”, the walking wounded, have an unhealthy tendency to minimize our accomplishments. We look around us and see only those people who excel, who have accomplished what we have accomplished and more. As our access and, perhaps more precisely,  our exposure to what’s […]

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