The Power of Our Imagination

A person’s ability to imagine is a potent source of power that every person alive possesses. We may believe that our imagination has been displaced by pain and trauma or that we no longer have access to it, if indeed we had any to start. Or, we may be operating on the assumption…

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One More Hour of Peace

path in woods

On the mend from dental work performed last week, I’ve been  feeling a bit blue and lethargic. The gloomy weather hasn’t helped a bit! This morning, after three days of antibiotics I felt just enough better to force myself into motion. It’s difficult to know for certain whether it’s better to…

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A Child without Edges

A childhood of abuse or neglect sets the stage for an adult who does not know who they are. Healthy boundaries are either a mystery or non-existent. They are either too rigid or too fluid. When we don’t know who we are, we may unconsciously cling to the rules and belief systems…

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My Safe Place

garden pond

As I began my healing work, I was guided ever so gently toward the discovery of my safe place. It did not come easily, nor was it anything like I expected it to be. I did not expect to go inside of myself and find an anchor, a lifeline, a…

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