Not Talking Is Not Silence

Caroline Myss Quote Silence

I have been mostly silent much of my life. As an introvert who grew up in a family who couldn’t hear me and in a world who didn’t understand me, silence came naturally to me. Words didn’t form easily or readily no matter how much I willed them to. I tried … Continue reading

Listen to the Silence

tree in the mist

Winter weather has descended on many of us in full force in recent weeks. My brother called from New Hampshire to assure me that while yes, he is buried in snow, he is surviving. That’s what they do in New England!  At that point, the total was 96 inches. Yikes! We’ve … Continue reading

Finding Your Inner Guide

Many of us, particularly those of us who are members of the “scar clan”, the walking wounded, have an unhealthy tendency to minimize our accomplishments. We look around us and see only those people who excel, who have accomplished what we have accomplished and more. As our access and, perhaps more … Continue reading

Room for Silence

Spending time in silence each day has become an essential part of my life in recent years. As a young person I valued the idea and practice of quiet meditation, though I was seldom able to do so in a comfortable, consistent fashion. I was too busy searching for answers … Continue reading

Quiet ~ Just a Small Dose Can Make a Difference

It is so easy to wander away from our dreams. Everywhere we go, there are enticing diversions calling for our attention. I can’t help but wonder why it is so difficult to stay focused on what we know is good and right and true…for ourselves. Perhaps it’s the result of … Continue reading

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