Meditation
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My Friend the Sea – A Meditation

I love the beach. Who doesn’t? Who in their right mind anyway *smile*.  I am so ready to get out into the wide open sunshine, and to pay a visit to my friend, the sea. I know there are some who don’t care for the sand that gets into shoes and beach bags, but I find it […]

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Spirituality

Unraveling Ourselves

“Unraveling external selves and coming home to our real identity is the true meaning of soul work.” Sue Monk Kidd There is so much to be done in the unraveling department. The good news is that once true unraveling begins, one starts to feel lighter and lighter. The heavy weight of pain and confusion begins […]

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