Hemp oil is all the rage these days. It seems it’s the latest best new thing for our health. When I was asked to review a hemp oil product I hesitated. I’m a bit of a late comer to whole foods
Panic, fear and anger are very normal responses to what has taken place over the last week (and months). Many of us feel threatened and angered by all that is happening. We are in hyper-reactivity mode and our emotions have
Life delivers the opportunity for change and growth, often when we least expect it. Once-in-a-lifetime events are just such opportunities. When the pot is stirred by events such as graduations, weddings, job changes, loss or a move, it is not
A person’s ability to imagine is a potent source of power that every person alive possesses. We may believe that our imagination has been displaced by pain and trauma or that we no longer have access to it, if indeed we had
The sun streamed through the kitchen window this morning, it’s warm inviting tendrils wrapping themselves around me like a lost lover. The relief I felt, the fullness of my appreciation for what I had been missing and the cavernous desire to take
On the mend from dental work performed last week, I’ve been feeling a bit blue and lethargic. The gloomy weather hasn’t helped a bit! This morning, after three days of antibiotics I felt just enough better to force myself into motion.