agingabundantly.com
PREVENT FALLS – ANKLE & FOOT STABILITY - Aging Abundantly
RISK OF FALLS Research shows that approximately one-third of all people over the age of 65 fall at least once a year. Heck, I tripped and fell just last week, and rumor has it Christy did too! So I guess they're right! The two most common causes of falls are poor balance and medications. I'd