BODY
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3 Things to Expect As You Age
Taking steps to prepare and plan for the future by considering what to expect as you age is important. For some people, the very idea of aging strikes terror into their hearts. But…
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If you have Any of These Health Symptoms It’s Time to See the Doctor
Many of us struggle with whether or not it is time to see the doctor about a physical problem, or illness we are experiencing. The following guidelines will help to take the guesswork…
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HOW TO RECOVER FROM STRESS OVERLOAD
STRESS Who doesn’t have it?? Natural disasters, political chaos, global warming, and that doesn’t even touch our personal lives. In our personal lives we face health concerns, relationship complications, work challenges, and so…
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Putting Your Health First As You Get Older
While we can’t stop the aging process, when we put our health first and learn to embrace getting older, we will enjoy these years a great deal more. Even if you’ve not seen many…
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OVER 65: ESSENTIAL HEALTH CHECKS – Enjoy Your Best Years!
Life over 65 should be all about enjoyment. You should have the chance to use your time as you see fit, indulging in hobbies, and spending time with your loved ones. A British…
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EMBRACING LONG, GRAY HAIR – EXPRESS YOURSELF!
I love my long gray hair! Not because I think I look particularly fabulous, but because: a) I’ve had so much fun growing it long and watching the array of colors emerge –…
