Healthy Aging
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MANAGING LIFE’S SURPRISES by Christy Steiger
Managing life’s surprises is possible with just a little forethought. I am a planner and a list-maker. Both help me organize my day to day life. I plan my vacations weeks ahead of…
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ENERGY – WAKE UP WITH MORE OF IT – Create A Happiness List!
This morning I woke up with zero energy. I was tired and draggy. Too much something or other in my diet, or too much gardening precipitated by the nice weather. Either way, my body felt like…
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There’s No Such Thing As A Perfect Marriage
RELATIONSHIP CHALLENGES
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Mothers Letting Go
Many of us are in the phase of letting go. One of the first and most difficult we face is that of letting go of our role as mothers. We understand that we…
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BOOMERS AGING ABUNDANTLY
DO YOU THINK IT’S TIME TO RETIRE THIS PICTURE? BOOMERS AGING WELL I’ve been struggling for a while now to figure out what direction to head with Aging Abundantly. A decade has passed…
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Fighting Depression
Fighting depression is a battle many fight every day, and it is one that is too often fought alone. While to the individual suffering from depression may not feel certain whether or not…
