Healthy Aging
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A New Decade, A New Choice
Every day we have a choice ~ to dwell on the past or focus on today. Ask yourself: what can I do today to bring me one step closer to my dream?…
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Health News ~ Are We Taking too Many Prescription and Non-Prescription Drugs?
As women over fifty, it is often difficult to discern truth from fiction when it comes to treating our physical concerns. Which aches and pains should we do something about? Which discomforts come…
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Laughter ~ Balm for the Soul
You don’t stop laughing because you grow old. You grow old because you stop laughing. ~ Michael Pritchard ~~~ What would life be like without laughter? One of the many gifts of aging is acquiring the…
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Think Time
Today is one of those wonderful rainy days that invite rest and reflection. For the half-cup empty kind person like myself, such a day is a rare occurrence and one to be embraced.…
