Midlife Transformation
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Recommended Audio Series for the Midlife Woman in Transition
CLARISSA PINKOLA ESTÉS, PhD The following selection of audio books are among the most powerful that I have found that speak to the heart of the midlife woman in transition and the joy…
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Finding Courage
“Life shrinks or expands in proportion to one’s courage.” ~ Anaïs Nin A few years ago, a couple of friends and I bought matching silver “tree of life” pendants for our necklaces. I…
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Beyond the Empty Nest
One day, we wake up and find ourselves alone. Suddenly we are empty nesters. It was easy to laugh and joke about it as we anticipated this moment. We couldn’t wait “to do…
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ADRENAL FATIGUE * BURN OUT * COMPASSION FATIGUE
PROLONGED STRESS Adrenal fatigue is a term that has grown in popularity as researchers learn more about the mind/body connection. Adrenal fatigue is used to describe a collection of non-specific symptoms that occur…
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Let Go and Let Love
Simple words. Not always a simple matter. Letting go. It’s the hardest thing in the world to do. We seem to have been born to want to change things, to improve them,…
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What Does Abundance Mean to You?
What signifies abundance is unique for each individual. It depends on circumstances, frame of mind, our history, our openness to receiving and so much more. This was brought home to me last week…
