Self-Discovery
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Not Doing
We are, too often, miserable when we are not doing. In our increasingly fast- paced world there is little incentive to not-do. No wonder old age terrifies us! We can’t imagine “not doing”!…
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WHAT BELIEFS ARE DRIVING YOU?
Our beliefs shape our lives. One belief, wrongly held, can cast a shadow over one’s entire life. What do you believe? Do you know what’s driving you? Over the last decade in my…
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Accepting Our Body at Every Age
Accepting our body, and all of its imperfections, is no easy feat. This is especially true in a culture that reveres the young and extraordinarily tall and thin! A friend shared an article…
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BACKWARDS THINKING
We live in a world that encourages backwards thinking. Trained to use our rational minds and to look outside ourselves for direction, we ignore the guidance of our body. The sun streamed through…
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A Safe Place
, As I began my healing work, I was guided ever so gently toward the discovery of my safe place. Finding this space was not easy, nor was it anything like I expected…
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REACHING – POETRY
REACHING When I bent down to pick up the pieces of my life, I shoved my hands into the black soot of death and reached through the bitter haze of unspent emotions, to…
