Aging & the Inner Life
Down the Rabbit Hole
Last week I fell down the rabbit hole. I’ve been working my out ever since. I wrote a blog post toward the end of the week and lost it! I don’t know about…
Room for Silence
Spending time in silence each day has become an essential part of my life in recent years. As a young person I valued the idea and practice of quiet meditation, though I was…
Meditation Prayer on Love by Thich Nhat Hanh
Meditation Prayer on Love by Thich Nhat Hanh May I be peaceful, happy and light in body and spirit. May I be free from injury. May I live in safety. May I be free…
Developing A Mindfulness Practice
Until recent years, our western culture has been driven by thought processes that are nearly the antithesis of the practice of mindfulness. Our generation, in particular, was taught at a very early age…
What Does Abundance Mean to You?
What signifies abundance is unique for each individual. It depends on circumstances, frame of mind, our history, our openness to receiving and so much more. This was brought home to me last week…
The Gift of Presence
As a driver, I cut my teeth on the highways and byways of metropolitan New York. Fear of speed and traffic was not a part of my lexicon. A serious car accident, however, changed all…
