Aging & the Inner Life
FINDING JOY AS WE AGE – A CHOICE
Many of us don’t believe we can find joy as we age. After all, we’ve spent a lifetime striving, achieving, overcoming, managing, and caring for others often beyond our limits. And now, the…
BEES ~ What They Teach Us About Dying
Have you ever seen a bee resting on a flower in the evening? They are sometimes old bees, tired or unwell after a hard day’s work. Old bees don’t return to their hive…
MEDITATION, TECHNOLOGY & AGING ABUNDANTLY
I remember so clearly the mood of my teen years. Stepping off the school bus at fifteen and sixteen into the quiet of solitude of the two block walk to my house, I…
LEARN TO MEDITATE THE EASY WAY
Do you want to meditate but fear it is out of your comfort zone? If so, you’ve come to the right place. I understand! As a young adult I secretly admired the people…
A SPIRIT LIFTING MOMENT
Life is challenging. There is no question that we all can use a spirit lifting moment from time to time. This is the first of what I hope will be many such moments…
NAVIGATING TRANSITIONS – Another Chapter
Navigating transitions becomes an art form for many of us, by the time we reach our 60s and 70s. When I wrote several years ago about my husband’s diagnosis, I thought I’d write…
