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4 SIGNS THAT IT’S TIME TO CONSIDER LONG TERM CARE
The time may come when you should consider whether or not you need long term care. Long term care can provide huge benefits, while waiting too long can make life much more difficult.…
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5 Ways To Support Your Mental Health As You Get Older
Although aging is a natural part of life, mental health issues play a more prominent role than ever. It is important to support your mental health, as well as, your physical health. Here…
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YOUR CHILD IS LEAVING HOME – Now What?
TIPS TO HELP YOU FEEL FULFILLED ONCE AGAIN If your child is leaving home for the first time, you are probably experiencing the thoughts and feelings associated with empty nest syndrome. It can…
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7 Easy Ways to Support Your Body and Mind As You Get Older
While aging is a natural process, and affects every one differently, providing support for body and mind can make a big difference in our ability to enjoy life. Here are a few steps…
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How To Win The Battle Against Poor Quality of Sleep
Our quality of sleep has an enormous impact not only on how we feel, but our overall health. Suffering from insomnia related symptoms can leave us slogging through our days. Failing to get…
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4 HEALTHY WAYS TO ACCEPT AGING
It isn’t easy to accept aging and the changes it brings when wherever you go you see articles and ads about how to look younger. It’s more common than not to dread wrinkles…
