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  • Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Self-Discovery

    Finding Courage in Adversity

    Dorothy Sander

    I think of my father more often these days. At sixty-six, like his father before him, he had a stroke and lost the use of the right side of his body.  At the…

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  • Blog Feed,  Dorothy's Blog,  Relationships with Others

    Sisterhood ~ A Woman’s Strength

    Dorothy Sander

    In the last couple of days a comforting image has come to mind on more than one occasion. The car accident my husband and I were in ten days ago shook us to…

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  • Blog Feed,  Dorothy's Blog,  Trauma & Healing

    Though I May Never Know Your Name

    Dorothy Sander

    My psyche, or perhaps more accurately my spirit is bereft and cluttered with the shattered glass and twisted metal that now lies far behind us in a desolate junk yard… small bits embedded…

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  • Blog Feed,  Dorothy's Blog,  Trauma & Healing

    Remembering My City of Ruins

    Dorothy Sander

    It’s hard to fathom that it has been nine years since that fateful September morning in 2001. My experience of those moments had a profound and lasting impact on me as it has…

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  • Midlife Transformation

    How to Avoid Sabotaging your Weight Loss Efforts

    Dorothy Sander

    American women of all ages are obsessed with their bodies and how they look.   I doubt there is one woman alive that has not been on at least one diet in their lives…

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  • Midlife Transformation

    You’re Never too Old to Follow Your Dreams, But you May have Lost Your Nerve

    Dorothy Sander

    Just about the time I turned fifty all hell started to break loose in my life. My father died and my mother, almost ninety, needed attention. My kids were leaving the nest, 9/11…

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I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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