Food for Fun – Day #10
Today I woke up more clear-headed than I have in centuries! The ebb and flow of anxiety and depression has become less severe. I feel fatigued at times if I try to do…
A Word About Trauma – Day #8 & #9
Three years ago, I was involved in a car accident that changed my life forever. Driving 65 mph on a heavily traveled highway, pelted by the torrential rain of a tropical storm that…
The Body, Mind, Spirit Connection – Day #7
Our modern culture has, in my opinion, a tendency to pull things apart into quantifiable pieces. Our society has become so complex and diverse that our drive to understand and manage it, has…
Hyped Up and Nowhere to Go – Days 5 & 6
I’m completely blown away by how much energy I have in such a short amount of time. At times I don’t think my body knows what to do with it, as I often…
Coming Full Circle – Day #4
My family moved from a quaint little town not far from Erie, PA, to a small paper mill town on the Androscoggin River in Maine. My father, an electrical engineer, was perhaps, taking a…
There are No Words – Day #3
I’m rarely at a loss for words, at least in written form, for today I find myself on a plateau of some sort. Yesterday, from about 3 o’clock on was torture, in some…
