FEELINGS JUST ARE – Manage Your Thoughts, But Allow Your Feelings
Feelings just are. I think I spent most of my life trying to manage my feelings. Born a HSP (highly sensitive person) and an empath, my world was a giant stew of sensory…
GETTING UNSTUCK — How to Get a Handle on What Is Holding You Back
Freeing ourselves from troublesome situations or behaviors is a skill not everyone possesses. We all experience times when things just don’t feel right and we are uncertain of what it is we need…
4 Things You Should Be Doing Today For a Better Tomorrow
If you feel fear where once there was optimism, it may be helpful to remember that this is a common experience as we age. For some, ‘tomorrow’ has become a bit of a…
Simplifying and Downsizing May Just Be Contagious!
The day before my youngest son got married, his older brother announced that he and his family were moving back to NC. He’d got a new job. We were thrilled. I missed having…
FACING OUR SHADOW AS A NATION AND AS INDIVIDUALS
(I wrote this piece two years ago after the election. I’ve slightly modified it to bring it up to date, but the message remains very much the same today.) My first vote in…
MEMORABLE WEDDING MOMENTS – Life’s Big & Little Ups and Downs
Wedding of number two son has come and gone. Like all other big events in my children’s lives, there is a first and a last. Ups and downs. Joys and sorrows. Just like…
