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Navigating Holiday Stress & Loneliness
Stress and/or loneliness can drain the joy from our holidays. I’ve experienced both, in spades, in my lifetime. I don’t ever do anything half way! ? Wisdom, however, can teach us a different…
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SIMPLIFYING & DOWNSIZING ~ Getting Real!
Yesterday, as I carted home yet another piece of my mother’s furniture. I had to admit to myself that I am not doing very well in the simplifying department! When the calendar turned…
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Symbols of Transformation ~ A Total Eclipse & A Luna Moth
This beautiful creature appeared on my path last night while I was out walking. On the eve of a total eclipse, it was a poignant reminder to me that darkness does not last…
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66 Things I’m Grateful for on My 66th Birthday
Today is the perfect opportunity for me to shine a little light on some of the good things in life. It’s easy to feel overwhelmed, helpless and hopeless during these chaotic times. For…
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Successful Weight Loss is Not About the Diet
“Why are You so Damn Fat!?” ~ Martha Beck Tells It Like It Is! Our diet is an important issue for all of us. Weight loss, particularly as we get older, becomes increasingly…
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How to Create Conscious Intention
Do you remember the last time you made a declaration of intention not to do something? I sure do! In fact, a perfect example leaps to mind. Scott, (my husband), loves sardines. He…
