SIGNS OF ADRENAL FATIGUE
Adrenal fatigue is a term that has been growing in popularity and use in recent years. As research dives deeper into the mind/body connection, patterns and connections are emerging. The signs of adrenal…
HOLIDAY RECIPES – Sweet Treats
If you’re looking for quick and easy holiday recipes, you can’t go wrong with these! The first time I ever tasted this delicious fudge was when my sister made it when we were…
Navigating Holiday Stress & Loneliness
Stress and/or loneliness can drain the joy from our holidays. I’ve experienced both, in spades, in my lifetime. I don’t ever do anything half way! ? Wisdom, however, can teach us a different…
SIMPLIFYING & DOWNSIZING ~ Getting Real!
Yesterday, as I carted home yet another piece of my mother’s furniture. I had to admit to myself that I am not doing very well in the simplifying department! When the calendar turned…
Symbols of Transformation ~ A Total Eclipse & A Luna Moth
This beautiful creature appeared on my path last night while I was out walking. On the eve of a total eclipse, it was a poignant reminder to me that darkness does not last…
66 Things I’m Grateful for on My 66th Birthday
Today is the perfect opportunity for me to shine a little light on some of the good things in life. It’s easy to feel overwhelmed, helpless and hopeless during these chaotic times. For…
